Gently releasing the weight of your past.
I'm Suzanna Broek, a certified Havening Techniques® Practitioner. I help you find lasting relief from PTSD, anxiety, grief and chronic pain — through gentle, neuroscience-based psychosensory therapy.
"Havening uses the power of touch to gently recode the brain's response to trauma."
Havening can help with
The Science of Healing
Havening Techniques® use gentle Havening Touch® to create electrochemical changes in the brain. The process permanently delinks the emotional charge from traumatic memories — providing immediate and lasting relief.
The Delta Wave
Specific touch patterns generate delta waves that signal safety, allowing the amygdala to let go of stored trauma.
Neurological Reset
By inhibiting the emotional recall mechanism, we depotentiate the pathways that trigger anxiety and pain.
Lasting Relief
Unlike traditional talk therapy, Havening works directly with the biological landscape of your memories for rapid results.
A safe, gentle space.
Sessions are unhurried and held in confidence. You stay clothed, fully aware, and in control throughout. Many people feel a shift in their first session.
What to expect in a session →